They are calming, sociable sessions for anyone interested in learning about the connection between creativity and wellness. We provide an opportunity to relax and escape the daily grind by exploring what creativity means to you, and playing with a few different creative techniques to get the juices flowing.

Everyone! We believe creativity resides in everyone, and should be accessible to everyone. Perhaps you’d like to rediscover your own creativity that has lain dormant since childhood. Maybe you already consider yourself creative, but can’t find the time to fit yet another activity into your already packed schedule. Or you could simply be seeking a soothing mindful practice to ease the stresses and strains of everyday life.

Nothing, just an open mind and a willingness to experiment. You don’t need any experience or special equipment. We will provide everything, although if you have a favourite pen or drawing materials, feel free to bring them along.

We have a few playful methods up our sleeve, such as blind drawing (not as scary as it sounds) and neurographic art, but they all have one thing in comon. They focus on the process of creating, rather than the finished product.

These workshops are not about learning a specialist skill or producing a beautiful piece of art (although beauty is in the eye of the beholder, so you may end up creating one!).

It’s about learning to let go of our preconceptions around art, loosening mental and creative blocks, and going with the flow.

Creative activities have been proven to calm the mind and body, and help us escape the constant pressure to be ‘productive’ or goal-focused by allowing us instead to become absorbed in a mindful, manual activity.

Our aim is that you will leave the workshop feeling calm, centred, refreshed and energised. You will also leave with a handful of easy, accessible creative techniques you can use anytime – at home, at work or on the commute – as simple stress-busters and a fun way of reconnecting with yourself.

Workshop times are flexible. We recommend 1 hour for a lunchtime pick-me-up session, or 2 hours for a more relaxed evening get-together.

Activities will be adapted to suit the time available, but you won’t be rushed, as this is a gentle, slow and purposeful experience regardless of the session length.

Prices vary depending on location, group size, and whether it is in-person or online.

Corporate Workshops (in-person)
from £500

Online Workshops (online)
from £149

Individual Workshops (online)
from £20pp

Contact us to find out more:

hello@three-seas-studio.com