Art, Coaching & Workshops exploring the connection between creativity & wellbeing
Art
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Coaching
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Workshops
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Art ~ Coaching ~ Workshops ~
Welcome
Three Seas Studio is a nurturing practice dedicated to exploring the connection between creativity and wellbeing.
We provide individual and group coaching, creative thinking workshops and mindful art sessions, with a choice of attending either online or in-person.
Creative Coaching & Mentoring
Creativity Workshops
Mindful Art Workshops
Who we are
I’m Catherine, founder of Three Seas Studio, an established creative with 20 years of experience in the design industry.
I formed Three Seas Studio as a way of rediscovering, celebrating and nurturing creativity, after recurring periods of burnout and creative block that had a profound impact on my own wellbeing.
Who we work with
Anyone craving respite from their racing thoughts,
or a moment of peace in an overwhelming world.
You’re probably like us: struggling to manage personal and professional commitments with no time to yourself and a to-do list as long as your proverbial arm.
You might harbour secret yearnings to do something creative, but you don’t quite know what, or you worry you don’t have the ‘right’ skills or the equipment.
Or you might not feel like you’re creative at all, but are drawn to the idea of learning calming techniques that offer something different to yoga or journalling.
We work with individuals and groups, both privately and in corporate settings, to explore what creativity means to you and rediscover a part of yourself that you might have lost.
We’ll show you how to fit creativity into your everyday life to soothe your mind, body and soul, and be part of a warm and welcoming community of like-minded people.
Our Ethos
Three Seas Studio was founded on three core principles,
Creativity, Clarity + Connection, and this is how we work:
Creativity
Creativity is the foundation of everything we do. It’s in the way we think, the way we work, and the way we look at the world.
We’ve spent years honing our creative-thinking and problem-solving skills, and these help us help you.
Clarity
We help people uncover what they truly want out of life and work.
We work together to excavate your values and beliefs, turning chaos into calm, and confusion into clarity to help you move forward with focus and energy.
Connection
Human connection is vital to wellbeing, and depends on clear communication and open collaboration.
For our coaching and mentoring programmes, we only take on clients after a discovery call, to ensure we are the right fit for each other.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!